If you’re reading this, remember to take it one day at a time.

If you’re reading this, take a deep breath.

If you’re reading this, that feeling won’t last forever.

If you’re reading this, be defined by the things that you love.

If you’re reading this, it’s okay to not be busy

If you’re reading this, struggle isn’t a sign of breakdown; it’s proof of profound passion.

If you're reading this, it is okay to depend on others.

I need you to know something: It will get better.

If you’re reading this, your worth is not defined by your productivity.

If you are reading this, know that your life doesn’t have to be perfect for you to enjoy it.

If you’re reading this, you are more than enough.

If you’re reading this, it’s ok to give yourself grace.

If you’re reading this, you don’t have to be perfect—and in fact, you shouldn’t be.

If you’re reading this, give yourself grace.

If you’re reading this, know that today is a gift. 

If you’re reading this, it’s just social media.

If you’re reading this, your community is here for you.

If you’re reading this, practice gratitude.

If you’re reading this, growth doesn’t always look graceful.

If you’re reading this, pause- and look up.