If you’re reading this, use humanity as a form of recovery. 

If you’re reading this, remember to take it one day at a time.

If you’re reading this, know that today is a gift. 

If you’re reading this, let the world slow down around you for a moment.

If you’re reading this, we have ALL got to be more intentional about taking care of our mental health and taking care of each other.

If you’re reading this, comparison is the thief of joy.

If you’re reading this, remember that changing the plan is okay.

If you’re reading this,  I want you to know it’s ok not to be ok. 

If you’re reading this, the sun will rise again.

If you’re reading this, remember to take one day at a time.

If you’re reading this, remember that you are surrounded by people who want you to feel safe, supported, and heard..

If you’re reading this, you belong.

If you’re reading this, give yourself grace.

If you’re reading this, you are understood.

If you’re reading this, it’s okay to take your time.

If you’re reading this, own your worth.

If you’re reading this, take care of yourself.

If you’re reading this, your academics do not define you.

If you’re reading this, it’s never too late to change direction.

If you're reading this, never give up!