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IfYoureReadingThis
About
Our Mission
Our Story
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Get Involved
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Jake G.
Syracuse University IfYoureReadingThis Submissions 10/22/25 Syracuse University IfYoureReadingThis Submissions 10/22/25

Jake G.

If you’re reading this, you are worth something to someone.

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Eliza C.
Syracuse University IfYoureReadingThis Submissions 10/15/25 Syracuse University IfYoureReadingThis Submissions 10/15/25

Eliza C.

If you’re reading this, you’re never too cool to care. 

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Professor Coleman
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Professor Coleman

If you’re reading this, your presence adds value, even if you haven’t fully realized it yet.

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Olivia R.
Syracuse University IfYoureReadingThis Submissions 9/24/25 Syracuse University IfYoureReadingThis Submissions 9/24/25

Olivia R.

 If you’re reading this, it’s in your hands. 

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Professor Brown
Syracuse University IfYoureReadingThis Submissions 9/17/25 Syracuse University IfYoureReadingThis Submissions 9/17/25

Professor Brown

If you’re reading this, don’t say no to yourself.

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Roisin W.
Syracuse University IfYoureReadingThis Submissions 9/10/25 Syracuse University IfYoureReadingThis Submissions 9/10/25

Roisin W.

If you’re reading this, it's a great day to be alive. 

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Marina M.
Syracuse University IfYoureReadingThis Submissions 9/3/25 Syracuse University IfYoureReadingThis Submissions 9/3/25

Marina M.

If you’re reading this, do it all.

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Anirudh A.
Syracuse University IfYoureReadingThis Submissions 4/16/25 Syracuse University IfYoureReadingThis Submissions 4/16/25

Anirudh A.

If you’re reading this, be present because you’re already where you want to be, open your eyes to it. 

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Ksenia C.
Syracuse University IfYoureReadingThis Submissions 4/9/25 Syracuse University IfYoureReadingThis Submissions 4/9/25

Ksenia C.

If you’re reading this, your past doesn’t define you.

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Elliana G.
Syracuse University IfYoureReadingThis Submissions 4/2/25 Syracuse University IfYoureReadingThis Submissions 4/2/25

Elliana G.

If you’re reading this, don’t be afraid to start over

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Sheridan S.
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Sheridan S.

If you're reading this, remember: perspective is everything.

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Heath M.
Syracuse University IfYoureReadingThis Submissions 2/26/25 Syracuse University IfYoureReadingThis Submissions 2/26/25

Heath M.

If you’re reading this, go to the ocean.

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Sadie L.
Syracuse University IfYoureReadingThis Submissions 2/19/25 Syracuse University IfYoureReadingThis Submissions 2/19/25

Sadie L.

If you're reading this, know that things will get better.

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Margaux G.
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Margaux G.

If you're reading this, you will find peace. 

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Syanis V.
Syracuse University IfYoureReadingThis Submissions 2/5/25 Syracuse University IfYoureReadingThis Submissions 2/5/25

Syanis V.

If you're reading this, go where you're celebrated, not tolerated! 

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Tatiana D.
Syracuse University IfYoureReadingThis Submissions 1/29/25 Syracuse University IfYoureReadingThis Submissions 1/29/25

Tatiana D.

If you're reading this, it's worth taking a moment to reflect on the last time you allowed yourself to truly take a break.

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Professor Luce
Syracuse University IfYoureReadingThis Submissions 1/22/25 Syracuse University IfYoureReadingThis Submissions 1/22/25

Professor Luce

If you’re reading this, know that you are already enough. Period. No cap.

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Mia R. & Bella T.
Syracuse University IfYoureReadingThis Submissions 12/4/24 Syracuse University IfYoureReadingThis Submissions 12/4/24

Mia R. & Bella T.

If you’re reading this, it’s okay to be alone.

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Dean Lodato
Syracuse University IfYoureReadingThis Submissions 11/20/24 Syracuse University IfYoureReadingThis Submissions 11/20/24

Dean Lodato

If you are reading this, know that at the Newhouse School, your success is always my top priority. 

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Waverly B.
Syracuse University IfYoureReadingThis Submissions 11/6/24 Syracuse University IfYoureReadingThis Submissions 11/6/24

Waverly B.

If you’re reading this, it’s okay if you don’t have it all figured out.

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If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

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or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

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