If you’re reading this, we are so grateful to have been a part of this organization!

If you’re reading this, maintain a relationship with your grief.

If you’re reading this, your life matters and always will.

If you’re reading this, your decisions to honor your health and truest self are always worth it.

If you’re reading this, I hope you learn to be as kind to yourself as you’ve been to everyone else, even with all your scars.

If you’re reading this, new growth takes patience.

If you’re reading this, your story matters.

If you're reading this, your path isn’t wrong.

If you're reading this, know that your story can heal.

If you're reading this, it’s never too late to take control of your life despite how far out of reach it may seem.

If you're reading this, I, and so many others love you exactly as you are.

If you're reading this, you are strong enough to outlast the darkness and learn to love life again.

If you're reading this, it’s ok to say no.

If you're reading this, you are in control and you are not alone.

If you're reading this, you are the only person who can decide if you’re successful.

If you’re reading this, know you can dream again.

If you're reading this, you can learn to believe in yourself.

If you're reading this, risk being seen in all of your glory.

If you’re reading this, Coach Bennett, thank you.

If you're reading this, remember that healing is not linear but a journey of persistence and resilience that brings you closer to the stronger person you are supposed to become.