If you’re reading this, leniency isn’t laziness.

If you’re reading this, you’re doing better than you think.

If you’re reading this, give yourself grace.

If you’re reading this, embarrassment is not real.

If you’re reading this, don’t fight the feeling.

If you’re reading this, it’s okay to feel anxious.

If you’re reading this, your body deserves kindness.

If you’re reading this, perhaps you’re all you could ever need.

If you're reading this, take a deep breath.

If you’re reading this, know that it all works out. 

If you’re reading this, your words matter to us.

If you’re reading this, you can change your major, it's okay.

If you’re reading this, you are a confluence, not a contradiction.

If you’re reading this, you matter to me, even if we’ve never spoken.

If you’re reading this, open up to your loved ones.

If you’re reading this, I am proud of you.

If you’re reading this, take life one day at a time.

If you’re reading this, it’s not too late.

If you’re reading this, therapy isn’t just for the low points.

If you’re reading this, take the time to get to know yourself.