If you’re reading this, I hope you know that, regardless of the challenges and loneliness you may face, things do get better.

If you’re reading this, you are stronger than you think.

If you’re reading this, believe in yourself and keep going.

If you’re reading this, setbacks don’t mean you are not enough.

If You’re Reading This, Life can be painful.

If you’re reading this, keep it up.

If you’re reading this, be gentle with yourself

If you’re reading this, keep it up.

If you’re reading this, have courage, be present, and love wholeheartedly.

If you're reading this, it’s okay to let people love you.

If you’re reading this, I believe in you.

If you're reading this, get up and do something.

If you're reading this, you can be a person of support.

If you're reading this, you have gotten through the worst of your days to be here. And that alone is something worth celebrating.

If you’re reading this, you are loved.

If you're reading this, take a breather.

If you’re reading this, I hope you find the love you deserve.

If you’re reading this, live for yourself.

If you’re reading this, I want you to take another breath and take another step forward.

If you’re reading this, keep going!