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IfYoureReadingThis
About
Our Mission
Our Story
Our Impact
Our Team
Letters
Choose Your Campus
Featured
Explore
All
Submit
Get Involved
Shop
Apparel
Stickers
The Hub
Resources
Contact
Login Account
Donate Now
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Anonymous
University of South Carolina Heddy McGrey 9/20/25 University of South Carolina Heddy McGrey 9/20/25

Anonymous

If you’re reading this, your mental illness doesn’t define you.

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Fatima S.
University of Florida IfYoureReadingThis Submissions 9/19/25 University of Florida IfYoureReadingThis Submissions 9/19/25

Fatima S.

If you’re reading this, it’s okay for people to come and go.

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Citlali C.
Wake Forest Georgia Meyer 9/18/25 Wake Forest Georgia Meyer 9/18/25

Citlali C.

If you’re reading this, the sun will rise again.

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Charlotte F.
West Chester University IfYoureReadingThis West Chester 9/18/25 West Chester University IfYoureReadingThis West Chester 9/18/25

Charlotte F.

If you’re reading this, your obstacles are just another reason to persevere.

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Maggie T.
Clemson University Jakoby Mitchell 9/17/25 Clemson University Jakoby Mitchell 9/17/25

Maggie T.

If you’re reading this, do the thing you think you cannot do.

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Vivian W.
Arizona State University Guest User 9/17/25 Arizona State University Guest User 9/17/25

Vivian W.

If you’re reading this, you were created on purpose, with purpose.

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Melissa L.
Florida State University IYRT Florida State . 9/17/25 Florida State University IYRT Florida State . 9/17/25

Melissa L.

If you’re reading this, I hope these words make you feel a little more comfortable, seen, and understood.

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Coco C.
University of Virginia IYRT at UVA Hoos 9/17/25 University of Virginia IYRT at UVA Hoos 9/17/25

Coco C.

If you’re reading this, it’s ok to cry.

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Professor Brown
Syracuse University IfYoureReadingThis Submissions 9/17/25 Syracuse University IfYoureReadingThis Submissions 9/17/25

Professor Brown

If you’re reading this, don’t say no to yourself.

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Georgetown Community 2025
Georgetown University IYRT Georgetown 9/17/25 Georgetown University IYRT Georgetown 9/17/25

Georgetown Community 2025

If you’re reading this, you have a community behind you at Georgetown.

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Amanda K.
Touro College of Osteopathic Medicine Alexa Geist 9/16/25 Touro College of Osteopathic Medicine Alexa Geist 9/16/25

Amanda K.

If you’re reading this, remember your worth is more than a metric, you are more than a number.

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Daniela H.
University of Florida IfYoureReadingThis Submissions 9/12/25 University of Florida IfYoureReadingThis Submissions 9/12/25

Daniela H.

If you’re reading this, choose love.

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Aubrey H.
Boston College ifyourereadingthis bostoncollege 9/11/25 Boston College ifyourereadingthis bostoncollege 9/11/25

Aubrey H.

If you’re reading this, remember your “why.”

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Alex B.
Wake Forest Georgia Meyer 9/11/25 Wake Forest Georgia Meyer 9/11/25

Alex B.

If you’re reading this, remember to take one day at a time.

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Nikki A.
West Chester University IfYoureReadingThis West Chester 9/11/25 West Chester University IfYoureReadingThis West Chester 9/11/25

Nikki A.

 If you’re reading this, you have a community who wants to see you thrive. 

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Imari C.
Clemson University Jakoby Mitchell 9/10/25 Clemson University Jakoby Mitchell 9/10/25

Imari C.

If you’re reading this, use your voice.

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Sydney R.
University of Virginia IYRT at UVA Hoos 9/10/25 University of Virginia IYRT at UVA Hoos 9/10/25

Sydney R.

If you’re reading this, struggling does not make you a failure.

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Georgetown Health Education Services
Georgetown University IYRT Georgetown 9/10/25 Georgetown University IYRT Georgetown 9/10/25

Georgetown Health Education Services

If you’re reading this, you’re doing enough.

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Roisin W.
Syracuse University IfYoureReadingThis Submissions 9/10/25 Syracuse University IfYoureReadingThis Submissions 9/10/25

Roisin W.

If you’re reading this, it's a great day to be alive. 

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Marisa F.
St. George's University Alexa Geist 9/9/25 St. George's University Alexa Geist 9/9/25

Marisa F.

If you’re reading this, never give up.

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If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

The National Crisis Text Line, text “HELLO” to 741741

or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

Ifyourereadingthis inc. is a registered 501(c)(3) non-profit  |  Established 2016