If you’re reading this, know that I have seen the sun rise after darkness over and over and over again.

If you’re reading this, forgive yourself.

If you’re reading this, you are an essential part of creating a more just and compassionate community.

If you’re reading this, you are not a burden.

If you’re reading this, accept the uncertainty.

If you’re reading this, you have time.

If you’re reading this, it’s ok to let go of the guilt.

If you’re reading this, you are not your thoughts.

If you’re reading this, know that you are worthy and valued.

If you’re reading this, take your time.

If you’re reading this, stay.

If you’re reading this, small steps snowball.

If you’re reading this, you are a valued part of our Georgetown community.

If you’re reading this, there is light on the other side.