Alexa Geist 6/3/25 Alexa Geist 6/3/25

Sneha M.

If you’re reading this, trust that you’re growing through what you’re going through.

Alexa Geist 1/28/25 Alexa Geist 1/28/25

Calvin L.

If you’re reading this, know that you matter.

Alexa Geist 12/3/24 Alexa Geist 12/3/24

Dr. Michael Foti

If you’re reading this, you are not alone.

Alexa Geist 10/22/24 Alexa Geist 10/22/24

Olivia M.

If you’re reading this, it is okay to stop and smell the roses.

If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

The National Crisis Text Line, text “HELLO” to 741741

or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

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