If you’re reading this, trust that you’re growing through what you’re going through.

If you’re reading this, I want you to know that you are not alone.

If you’re reading this, thank you for an incredible first year.

If you’re reading this, we are so grateful to have been a part of this organization!

If you’re reading this, we are hopeful for the future.

If you’re reading this, your life matters and always will.

If you're reading this, you deserve good friends.

If you’re reading this, know that you are never alone. 

If you’re reading this, know it’s within you to be the catalyst.

If you’re reading this, you can go fast alone but you can go far with others.

If you’re reading this, I hope you know that, regardless of the challenges and loneliness you may face, things do get better.

If you’re reading this, know it’s okay to have tough days and to continue questioning why you chose medical practice, especially on this rigorous journey.

If you’re reading this, please leave a message after the tone.

If you’re reading this, you are understood.

If you’re reading this at Clemson, maybe it would help to stop and take a breath.

If you’re reading this, you are enough—just as you are.

If you’re reading this, know that no matter how dark things feel, there’s always a way forward.

If you’re reading this, I hope you find time to volunteer.

If you’re reading this, your story matters.

If you’re reading this, take a moment to look at the sunset.