If you’re reading this, let yourself live in the in-between.

If you’re reading this, know you are more than your sport.

If you’re reading this, you should cry in public.

If you're reading this, you can be a person of support.

If you’re reading this, you can still make your little self proud.

If you’re reading this, we want you to know we are here for you.

If you’re reading this, give yourself grace.

If you're reading this: you are love and you are light.

If you are reading this, know that you can make mistakes and still be loved.

If you’re reading this, there is so much more to life than success.

If you’re reading this, it’s okay to talk about it.

If you’re reading this, college doesn’t have to be the best four years of your life.

If you’re reading this, open up to your loved ones.

If you’re reading this, it’s hard to accept that things get better when they feel like they aren’t.

If you’re reading this, we can overcome the things we don’t talk about, and we don’t have to do it alone.

If you're reading this, you have so much life left ahead of you.

If you’re reading this, your weaknesses don’t define you.

If you’re reading this, know that your younger self would be proud of you.

If you're reading this, embrace yourself and find your community. 

If you're reading this, you have gotten through the worst of your days to be here. And that alone is something worth celebrating.