If you're reading this, this is for my future self.

If you’re reading this, confidence can coexist with vulnerability.

If you’re reading this, I hope you take a second to breathe.

If you're reading this, know that life is meant to be enjoyed—so start enjoying it.

If you’re reading this, keep going.

If you’re reading this, don’t let your mind tell you that you’re not good enough.

If you’re reading this, there is a time and season for everything.

If you’re reading this, I hope you do the thing that scares you.

If you’re reading this, know that the love you put into this world is never a waste. 

If you’re reading this, your dreams can come true against all odds.

If you’re reading this, we hope this feels like a warm hug.

If you’re reading this, you are way more than just a medical student.

If you’re reading this, give the world your light. 

If you’re reading this, you don’t need to make something beautiful out of your pain.

If you’re reading this, take a deep breath.

If you’re reading this, be defined by the things that you love.

If you’re reading this, practice gratitude.

If you’re reading this, growth doesn’t always look graceful.

If you’re reading this, pause- and look up.

If you're reading this, you might just be the reason somebody smiled today.