If you’re reading this, know you are never truly alone.

If you’re reading this, please leave a message after the tone.

If you’re reading this, trust your path and enjoy the journey.

If you’re reading this, grief takes time, but so does growth.

If you’re reading this, you are understood.

If you’re reading this at Clemson, maybe it would help to stop and take a breath.

If you’re reading this, be present because you’re already where you want to be, open your eyes to it. 

If you’re reading this, new growth takes patience.

If you’re reading this, take the time you need to grieve.

If you’re reading this, you are enough—just as you are.

If you’re reading this, be intentional with your attention.

If you’re reading this, you’re allowed to ask for help.

If you’re reading this, it’s okay to take your time.

If you’re reading this, it’s okay to be alone.

If you’re reading this, remember that it’s okay to take a step back.

If you’re reading this, know that no matter how dark things feel, there’s always a way forward.

If you’re reading this, “to thine own self be true”

If you’re reading this, know that healing is not linear.

If you’re reading this, I hope you find time to volunteer.

If you are reading this, you might be wondering where you’re heading next—a position I was in not too long ago.