Cassidy G.
If you’re reading this, I want you to know, first and foremost, that I am just as fucked up as you.
If you’re reading this, I want you to know that you’re going to be okay.
If you're reading this, it's okay to not have it all figured out.
If you’re reading this, find what makes you feel alive.
If you’re reading this, know that moving on does not mean letting go.
If you’re reading this, life is so much better with you here.
If you’re reading this, tell your loved ones how you’re feeling, even when it’s hard.
If you’re reading this, it’s okay to have setbacks in the healing process.
If you’re reading this, I hope that you can find solace, catharsis, and understanding in my work.
If you’re reading this, understand that healing is not linear.
If you’re reading this, thank you.
If you’re reading this, just know that I am here to talk, but mostly listen to you.
If you’re reading this, you deserve to feel wanted, loved, and worthy while owning your truths and embracing your struggles.
If you’re reading this, you deserve to be here.
If you’re reading this, know that your ability to live another day is stronger than the stigma you face toward mental health.
If you’re reading this, there is courage in vulnerability.
If you’re reading this, allow yourself to feel and show it all.
If you’re reading this, I want you to know, first and foremost, that I am just as fucked up as you.
If you’re reading this, please do your part to help end the stigma surrounding mental illness.
If you’re reading this, speaking out doesn’t make you less of a man.
If you’re reading this, know that vulnerability is not a weakness.