If you’re reading this, change is scary, but it can lead to profound growth in unexpected ways.

If you’re reading this, you’ll find your way.

If you’re reading this, the future does not have to be more of the past.

If you’re reading this, it is okay to be a work in progress.

If you’re reading this, it’s okay to not be busy

If you’re reading this, you are more than enough.

If you’re reading this, know that today is a gift. 

If you’re reading this, it’s okay to be gentle to yourself.

If you’re reading this, we’re all figuring it out.

If you’re reading this, one small step can change everything.

If you’re reading this, you are valid to be stressed out.

If you’re reading this, the sun will rise again.

If you’re reading this, do the thing you think you cannot do.

If you’re reading this, fall in love with the journey, not the outcome.

If you’re reading this, I hope you know that, regardless of the challenges and loneliness you may face, things do get better.

If you’re reading this, trust your path and enjoy the journey.

If you’re reading this, your academics do not define you.

If you’re reading this, it’s okay if you don’t know where to start.

 If you're reading this, touch some grass and take the deepest breath you’ve had today.

If you're reading this, know that things will get better.