If you’re reading this, you are valid to be stressed out.

If you’re reading this, the sun will rise again.

If you’re reading this, do the thing you think you cannot do.

If you’re reading this, fall in love with the journey, not the outcome.

If you’re reading this, I hope you know that, regardless of the challenges and loneliness you may face, things do get better.

If you’re reading this, trust your path and enjoy the journey.

If you’re reading this, your academics do not define you.

If you’re reading this, it’s okay if you don’t know where to start.

 If you're reading this, touch some grass and take the deepest breath you’ve had today.

If you're reading this, know that things will get better.

If you're reading this, it's worth taking a moment to reflect on the last time you allowed yourself to truly take a break.

If you're reading this, know that even if you feel lost right now, everything is going to work out exactly as it should.

If you’re reading this, I want you to know that I’m rooting for you.

If you’re reading this, you have a voice—a powerful, unique voice that has the potential to make a difference. 

If you’re reading this, you’re not alone.

If you’re reading this, don't forget to cry.

If you’re reading this, speak up.

If you’re reading this, it's okay not to know.

If you’re reading this, you can change your major, it's okay.

If you’re reading this, know it’s okay to take a break.