If you're reading this, trust yourself and don't let fear hold you back.

If you’re reading this, take a moment to reflect upon the communities that you are in that support you and will help you navigate your journey through medicine.

If you’re reading this, you’re not behind.

If you’re reading this, there's a chance you're wondering whether you truly belong in medical school.

If you’re reading this, let your “why” be stronger than the moments that make you question it.

If you’re reading this, trust the journey – it’s worth every moment.

If you’re reading this, it’s okay to love yourself.

If you’re reading this, I want you to know that the answer to all of those questions lives in the people you let in.

If you’re reading this, it’s okay to feel alone.

If you’re reading this, the most important relationship you can have in life is with yourself.

If you’re reading this, it’s ok to leave certain situations and relations. 

If you’re reading this, I hope you find freedom in forgetting yourself.

If you're reading this, it’s okay to take time finding pride in who you are.

If you're reading this, know that you’re still on season 1.

If you're reading this, this is for my past self.

If you’re reading this, never let others' opinions stop you from doing what you love.

If you’re reading this, there is good in you.

If you’re reading this, don’t let college take away your childlike joy.

If you're reading this, this is for my future self.

If you’re reading this, find the good and pursue it relentlessly.