If you’re reading this, remember to slow yourself down.

If you’re reading this, you deserve to feel empowered.

If you’re reading this, know that you can make mistakes; no one expects you to be perfect.

If you’re reading this, you are not an imposter.

If you’re reading this, someone would be lucky to know you.

If you’re reading this, I love you.

If you’re reading this, remember you are not alone.

If you’re reading this, remember that feelings of isolation that come and go are normal.

If you’re reading this, find what you’re passionate about and get involved on campus.

If you’re reading this, you are beautiful just the way you are.

If you’re reading this, you are exactly who you are supposed to be.

If you’re reading this, it’s okay if help doesn’t work the first time around.

If you’re reading this, take it one step at a time; I promise you it does get better.

If you’re reading this, it’s okay to have setbacks in the healing process.

If you’re reading this, you are not alone in this fight.

If you’re reading this, here is your reminder that everything happens for a reason.

If you’re reading this, grief has no set timeline.

If you’re reading this, dance like nobody's watching.

If you’re reading this, you have the power to change your mindset.

If you’re reading this, remember that resilience and hope can carry you through life’s toughest moments.