IfYoureReadingThis Submissions 5/2/25 IfYoureReadingThis Submissions 5/2/25

Cathleen R.

If you’re reading this, thank you for everything.

Guest User 4/9/25 Guest User 4/9/25

Brooke W.

If you’re reading this, know that healing is not linear.

IfYoureReadingThis at Duke . 3/6/25 IfYoureReadingThis at Duke . 3/6/25

Ana M.

If you’re reading this, your body deserves kindness.

Avery Zolfaghari 10/31/24 Avery Zolfaghari 10/31/24

Erika K.

If you are reading this, you are not alone.

IYRT Georgetown 10/23/24 IYRT Georgetown 10/23/24

Saisha D.

If you’re reading this, know that you are worthy and valued.

IfYoureReadingThisASU . 1/30/24 IfYoureReadingThisASU . 1/30/24

Karianna L.

If you’re reading this, I want you to know that I am not just a number.

If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

The National Crisis Text Line, text “HELLO” to 741741

or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

Ifyourereadingthis inc. is a registered 501(c)(3) non-profit  |  Established 2016