If you’re reading this, it’s never too late to live your truth.

If you’re reading this, know that each experience tests and teaches us.

If you’re reading this, your anxiety is lying to you.

If you’re reading this, you are a huge success.

If you’re reading this, feeling alone doesn’t mean you truly are.

If you’re reading this, know that you can create a beautiful life for yourself.

If you’re reading this, know that it will get better.

If you’re reading this, lean on your loved ones.

If you’re reading this, please do your part to help end the stigma surrounding mental illness. 

If you’re reading this, remember there are people out there who care about you.

If you’re reading this, it’s okay to take a break.

If you’re reading this, you know what it is like to be overwhelmed.

If you’re reading this, reading this, it’s a beautiful day.

If you’re reading this, it’s not too late to make a change.

If you’re reading this, you are your best artwork.

If you’re reading this, you are enough.

If you’re reading this, the path to recovery is not linear.

If you’re reading this, I promise you it gets better.

If you’re reading this, speaking out doesn’t make you less of a man.

If you’re reading this, remember that first-generation guilt doesn't have to control your life.