If you’re reading this, you are worth something to someone.

If you’re reading this, know that it will get better.

If you’re reading this, you’re on your own path.

If you’re reading this, your obstacles are just another reason to persevere.

 If you’re reading this, you have a community who wants to see you thrive. 

If you’re reading this, it is worth overcoming fear and doubt to share your story.

If you’re reading this, know that no matter how dark things feel, there’s always a way forward.

If you’re reading this, don’t fight the feeling.

If you’re reading this, you’re right where you're supposed to be.

If you’re reading this, it’s okay to feel anxious.

If you’re reading this, what are you doing tomorrow?

If you’re reading this, there is nothing wrong with you.

If you're reading this, know that things will get better.

If you’re reading this, remember: every storm has a rainbow. 

If you’re reading this, I don’t know who this will reach, but I hope it feels like a warm hug when it does. 

If you're reading this, know that it's a sign of strength to ask for help and set boundaries.

If you're reading this, someone always wants to hear your story.

If you’re reading this, speak up and reach out.

If you’re reading this, parents don’t have to be perfect.

If you’re reading this, it’s healthy to ask for help and take a break.