If you’re reading this, trust that you’re growing through what you’re going through.

 As the Class of 2025 approaches graduation, we wanted to give our graduating members the opportunity to share one last time

If you’re reading this, know it’s okay to have tough days and to continue questioning why you chose medical practice, especially on this rigorous journey.

If you’re reading this, be intentional with your attention.

If you’re reading this, you’re allowed to ask for help.

If you’re reading this, take a moment to look at the sunset.

If you’re reading this, don’t be afraid to start over

If you’re reading this, you don’t have to do it all at once.

If you’re reading this, you’re bigger than your sport.

If you're reading this, know your hard work has paid off

If you're reading this, remember: perspective is everything.

If you’re reading this, I want you to know that you are good enough.

If you’re reading this, your voice is valued.

If you’re reading this, you once prayed for where you are right now.

If you’re reading this, remember to take life one day at a time.

If you're reading this, you can write the next chapter in the most extraordinary story ever told: your story.

If you’re reading this, know that transitioning to a new part of your life is not always easy.

If you’re reading this, you’re likely navigating one of the most challenging, transformative chapters of your life.

If you’re reading this, remember your feelings are valid even if you don’t understand them yet.

If you're reading this, take a deep breath.