If you’re reading this, I hope you pause for a moment and recognize that you are not alone in how you feel.

If you’re reading this, make a wish on a star tonight.

If you’re reading this, be proud of yourself, you’ve come so far.

If you’re reading this, make time for the little things.

If you’re reading this, it’s okay not to know what comes next.

If you’re reading this, remember that changing the plan is okay.

If you’re reading this, everything happens for a reason.

If you’re reading this, the sun will rise again.

If you’re reading this, fall in love with the journey, not the outcome.

If you’re reading this, be gentle with yourself.

If you’re reading this, know that what is meant for you will always be yours.

If you’re reading this, it’s okay to be sad.

If you’re reading this, trust that you’re growing through what you’re going through.

If you’re reading this, here’s our parting message.

If you’re reading this, know it’s okay to have tough days and to continue questioning why you chose medical practice, especially on this rigorous journey.

If you’re reading this, be intentional with your attention.

If you’re reading this, you’re allowed to ask for help.

If you’re reading this, take a moment to look at the sunset.

If you’re reading this, don’t be afraid to start over

If you’re reading this, you don’t have to do it all at once.