Micaela B.
If you’re reading this, don’t let fear keep you from reaching your full potential.
As someone who overthinks constantly and battles with anxiety, I know it can be scary to put yourself out there— whether it’s submitting a job application, sending a resume, or stepping into a new opportunity. . On top of that, impulsive sprinkles of depression and doubt can make it even harder to see yourself in a different light. Feeling small, down, and alone is never the best feeling; overcoming overwhelming thoughts is tough.
Navigating a season of darkness can put a pause on positivity within your life—I know because I’ve been there. Throughout college, I’ve had my highs and lows. Within those low points, attending classes, having a social life, and upholding my responsibilities for jobs, organizations, and even my personal life at home was hard. In those low days, some of my biggest victories were eating at least one meal or doing a single load of laundry.
However, there is no better feeling than triumphing over those thoughts. A phrase that just started helping me is: "The mind is not a vessel to be filled, but the mind is a fire to be kindled." Your mind is not meant to be filled with anxieties and fears, it's supposed to be lit by your motivations. I encourage you to find what lights your fire, drive, and passions. Your flame can free you from the fear of those constant sayings of "I can't," turning into the realization that "I can." It releases the imposter syndrome and emphasizes the idea that you are meant to be where you are in life. You are talented. You are worthy. You are capable.
I want you to lean into your support system. The people around you—friends, family, mentors— are a driving force toward your potential. There are moments where you may not notice how your accomplishments inspire others to be their best. However, you are the main contributor to your flame, so having those reminders and positive messages around you is crucial. I also want you to acknowledge what you have achieved and prepare to succeed. Many people may need to realize that their achievements drive others to go forth with their education, jobs, etc. Lastly, I want you to try reframing your perspectives. Experiencing imposter syndrome doesn't make you weak or a failure—it's a sign that you're growing. If you're feeling overwhelmed, lean into self-care and reflection. These practices will help you build stronger self-esteem and confidence over time.
One quote that has stuck with me throughout college is, "There's no growth in comfort, and there's no comfort in growth." Keep growing! Though it may be uncomfortable, it is for your own good. Please get familiar with that feeling because it truly means you are evolving into the best version of yourself.
With Love,
Micaela B., Clemson University
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