Caroline C.
If you’re reading this, remember there are people out there who care about you.
If you’re reading this, your obsessions, anxieties, and their physical manifestations do not define your worth.
If you’re reading this, your struggles are valid.
If you’re reading this, embrace your resilience.
If you’re reading this, you are not worth more if there is less of you.
If you’re reading this, know that your experiences shape who you are, but your past does not define you.
If you’re reading this, you deserve to feel wanted, loved, and worthy while owning your truths and embracing your struggles.
If you’re reading this, remember masculinity doesn’t have one definition.
If you’re reading this, your story does not have to be perfect.
If you’re reading this, loving yourself first is a treatment.
If you’re reading this, you don’t have to struggle alone.
If you’re reading this, know that your ability to live another day is stronger than the stigma you face toward mental health.
If you’re reading this, just feel.
If you’re reading this, it’s never too late to live your truth.
If you’re reading this, remember there are people out there who care about you.
If you’re reading this, reading this, it’s a beautiful day.
If you’re reading this, the path to recovery is not linear.
If you’re reading this, speaking out doesn’t make you less of a man.
If you’re reading this, know that vulnerability is not a weakness.
If you’re reading this, find something to pour your heart into.
If you’re reading this, know that healing has no time frame, and that is okay.