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IfYoureReadingThis
About
Our Mission
Our Story
Our Impact
Our Team
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Choose Your Campus
Featured
Explore
All
Submit
Get Involved
Shop
Apparel
Stickers
The Hub
Resources
Contact
Login Account
Donate Now
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Kate P.
University of Virginia Guest User 12/5/18 University of Virginia Guest User 12/5/18

Kate P.

If you’re reading this, you are unbelievably worthy of love.

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Amelia W.
University of Virginia Guest User 12/3/18 University of Virginia Guest User 12/3/18

Amelia W.

If you’re reading this, be patient with yourself.

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Logan B.
University of Virginia Guest User 12/1/18 University of Virginia Guest User 12/1/18

Logan B.

If you're reading this, I am listening.

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Maria P.
University of Virginia Guest User 11/29/18 University of Virginia Guest User 11/29/18

Maria P.

If you’re reading this, know that change is possible.

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Jessie A.
University of Virginia Guest User 11/27/18 University of Virginia Guest User 11/27/18

Jessie A.

If you’re reading this, know that grief takes time.

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Aasritha N.
University of Virginia Guest User 11/25/18 University of Virginia Guest User 11/25/18

Aasritha N.

If you’re reading this, it’s okay to feel alone.

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President Ryan
University of Virginia Max Smith 11/18/18 University of Virginia Max Smith 11/18/18

President Ryan

A Letter from President Ryan.

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Lauren T.
University of Virginia Guest User 11/14/18 University of Virginia Guest User 11/14/18

Lauren T.

If you’re reading this, know that your anxiety may be a passenger in your car, but will never be the one driving it -- you will.

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Dr. Schoeder
University of Virginia Max Smith 11/12/18 University of Virginia Max Smith 11/12/18

Dr. Schoeder

If you’re reading this, know that I believe you.

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Remembering Quent
University of Virginia Guest User 11/7/18 University of Virginia Guest User 11/7/18

Remembering Quent

If you’re reading this, you can help prevent suicide.

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MONICA G.
University of Virginia Guest User 10/28/18 University of Virginia Guest User 10/28/18

MONICA G.

If you’re reading this, everyone you meet is fighting a battle you know nothing about. Be kind. Always.

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Lauren F.
University of Virginia Guest User 10/25/18 University of Virginia Guest User 10/25/18

Lauren F.

If you’re reading this, you are enough.

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Hayley B.
University of Virginia Max Smith 10/17/18 University of Virginia Max Smith 10/17/18

Hayley B.

If you’re reading this, dig deep.

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Peter S.
University of Virginia Max Smith 10/2/18 University of Virginia Max Smith 10/2/18

Peter S.

If you’re reading this, you’re not weak.

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Claire B.
University of Virginia Guest User 9/12/18 University of Virginia Guest User 9/12/18

Claire B.

If you're reading this, you're all you were before and more.

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JORDAN B.
University of Virginia Guest User 9/5/18 University of Virginia Guest User 9/5/18

JORDAN B.

If you’re reading this, know that vulnerability is power. 

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Sophie R.
University of Virginia Guest User 5/2/18 University of Virginia Guest User 5/2/18

Sophie R.

If you’re reading this, take a moment to breath.

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Caitlin C.
University of Virginia Guest User 4/25/18 University of Virginia Guest User 4/25/18

Caitlin C.

If you're reading this, you're much stronger than you think you are.

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KAT D.
University of Virginia Guest User 12/11/17 University of Virginia Guest User 12/11/17

KAT D.

If you’re reading this, there is still some time.

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Nicki H.
University of Virginia Guest User 12/6/17 University of Virginia Guest User 12/6/17

Nicki H.

If you’re reading this, I want to hear your story.

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If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

The National Crisis Text Line, text “HELLO” to 741741

or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

Ifyourereadingthis inc. is a registered 501(c)(3) non-profit  |  Established 2016