IYRT at UVA Hoos 4/23/25 IYRT at UVA Hoos 4/23/25

Mikayla H.

If you’re reading this, I hope you learn to be as kind to yourself as you’ve been to everyone else, even with all your scars.

Georgia Meyer 4/11/25 Georgia Meyer 4/11/25

Brinda L.

If you’re reading this, it’s okay to take your time.

ifyourereadingthis bostoncollege 12/2/24 ifyourereadingthis bostoncollege 12/2/24

Anonymous

If you’re reading this, parents don’t have to be perfect.

Georgia Meyer 4/11/24 Georgia Meyer 4/11/24

Prarthna B.

If you’re reading this, your weaknesses don’t define you.

Guest User 9/19/23 Guest User 9/19/23

Dana Q.

If you’re reading this, I’m happy you’re here.

Vera Marshall 4/30/20 Vera Marshall 4/30/20

Christian W.

If you’re reading this, give the good times some credit.

If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

The National Crisis Text Line, text “HELLO” to 741741

or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

Ifyourereadingthis inc. is a registered 501(c)(3) non-profit  |  Established 2016