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Anonymous
Southern Methodist University Avery Zolfaghari 11/15/25 Southern Methodist University Avery Zolfaghari 11/15/25

Anonymous

If you’re reading this, hang in there, my friend

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Andy S.
Southern Methodist University Avery Zolfaghari 11/12/25 Southern Methodist University Avery Zolfaghari 11/12/25

Andy S.

I need you to know something: It will get better.

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If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

The National Crisis Text Line, text “HELLO” to 741741

or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

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