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Jess K.
Rice University Alexandra Pentel Lawlor 5/29/25 Rice University Alexandra Pentel Lawlor 5/29/25

Jess K.

If you’re reading this, it’s okay to ask for help.

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Carla C.
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Carla C.

If you’re reading this, just know you are more than your fears, your failures, or the expectations placed upon you.

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Katherine P.
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Katherine P.

If you’re reading this, you don’t have to earn your worth.

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Sammy M.

If you’re reading this, they’re always with you.

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Flavio & Fabiana
Rice University Alexandra Pentel Lawlor 5/29/25 Rice University Alexandra Pentel Lawlor 5/29/25

Flavio & Fabiana

If you’re reading this, I want you to know that you are not alone.

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If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

The National Crisis Text Line, text “HELLO” to 741741

or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

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