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Tommaso J.

If you’re reading this, your authentic self is far good enough for the individuals that matter the most in this world.

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Dayna D.

If you’re reading this, you are important.

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Jessica L.

If you’re reading this, you are powerful.

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Tanya S.

If you’re reading this, I hope you believe me when I say I’ve been there and I’m here to encourage you to keep fighting.

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PJ D.

If you’re reading this, there’s no easy way to talk about this.

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Keely

If you’re reading this, you are never “not sick enough” for recovery.

If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

The National Crisis Text Line, text “HELLO” to 741741

or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

Ifyourereadingthis inc. is a registered 501(c)(3) non-profit  |  Established 2016