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IfYoureReadingThis
About
Our Mission
Our Story
Our Impact
Our Team
Letters
Choose Your Campus
Featured
Explore
All
Submit
Get Involved
Shop
Apparel
Stickers
The Hub
Resources
Contact
Login Account
Donate Now
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Back
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Our Story
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Folder: Letters
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Claire M.
Southern Methodist University Avery Zolfaghari 10/24/25 Southern Methodist University Avery Zolfaghari 10/24/25

Claire M.

If you're reading this, it’s okay to not be okay.

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If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

The National Crisis Text Line, text “HELLO” to 741741

or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

Ifyourereadingthis inc. is a registered 501(c)(3) non-profit  |  Established 2016