Avery Zolfaghari 11/19/25 Avery Zolfaghari 11/19/25

Dr. Fennig

If you are reading this, then you might still be trying to navigate the complexities of change in your life. After all, change often comes quickly and not always by choice.

If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

The National Crisis Text Line, text “HELLO” to 741741

or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

Ifyourereadingthis inc. is a registered 501(c)(3) non-profit  |  Established 2016