If you’re reading this, know that healing is not linear.

If you’re reading this, I want you to know that it’s normal to be struggling through life's obstacles, and you can take small steps towards a better life.

If you’re reading this, your past is not a representation of who you are.

If you’re reading this, you’ve already come so far, and that’s something to celebrate.

If you're reading this, your puzzle piece fits.

If you’re reading this, have courage, be present, and love wholeheartedly.

If you’re reading this, know that it’s okay not to feel okay.

If you’re reading this, your presence is valuable.

If you're reading this, you are infinite.

If you’re reading this, it’s okay to put yourself before your studies.

If you’re reading this, take a deep breath.

If you’re reading this, there are many people waiting to see you again and they want to help you.

If you’re reading this, remember to be present.

If you're reading this, it’s okay to let people love you.

If you’re reading this, your animal loves you.

If you’re reading this, I believe in you.

If you’re reading this, we’ve loved being a part of this organization.

If you’re reading this, I want you to take a deep breath and listen closely.

If you’re reading this, know that it is okay to not know exactly who you are.

If you're reading this, get up and do something.