If you’re reading this, there is hope for better days and healing.  

If you’re reading this, understand that healing is not linear.

If you’re reading this, I’m not going to tell you to just get your ass out of bed.

If you’re reading this, you’re not alone.

If you’re reading this, know that it’s okay not to feel okay.

If you’re reading this, never wait to be sick “enough.”

If you’re reading this, know that you're more than a number.