If you’re reading this, take a moment, a real intentional moment, to be proud of yourself.

If you’re reading this, your presence on this earth makes a difference, whether you see it or not.

If you’re reading this, it’s okay to take a break.

If you’re reading this, remember: feeling behind doesn’t mean you’re failing.

If you’re reading this, there is a time and season for everything.

If you’re reading this, it’s okay to be unsure.

If you’re reading this, I hope you pause for a moment and recognize that you are not alone in how you feel.

If you’re reading this, you were given the dream to pursue medicine for a reason.

If you’re reading this, know that what is meant for you will always be yours.

If you’re reading this, it’s okay to be sad.