University of virginia resources
IfYoureReadingThis.org is one of many great resources available to University of Virginia students. Below we’ve provided a brief description of a few of these resources, as well as how to access them. While this list is not exhaustive, we hope it is helpful.
COUNSELING AND PSYCHOLOGICAL SERVICES
Counseling and Psychological Services (CAPS) provides clinical services to eligible students.
Location: Elson Student Health Center, 400 Brandon Avenue.
Daytime Phone: Monday – Friday, (434)-243-5150.
After Hours and Weekend Crisis Assistance: (434)-297-4261.
Cville CBT is a therapy practice in Charlottesville with a counseling approach which focuses on making your life better in the most effective, efficient way possible. CBT’s specialities include anxiety, depression, OCD, stress management, supportive counseling, life enrichment, and more. Cville CBT also offers online therapy for students who are on break or abroad.
Location: 3 Boars Head Lane, Suite C-6, Charlottesville, VA 22903
Phone: 434-566-0113 or request an appointment via their website.
MADISON HOUSE HELP LINE
HELP Line is a 24-hour confidential and anonymous hotline intended for University of Virginia students and Charlottesville community members, supervised by Madison House. When you call HELP Line, you'll be connected to a trained UVA student who will listen to you without judgement.
You can call HELP Line about any issue: from stress about your classes to questions about your sexuality to grief over the loss of a friend.
Hotline Number: (434)-295-TALK.
REGION TEN CHARLOTTESVILLE
Region Ten is part of a statewide network of 40 Community Service Boards working to provide mental health, intellectual disability, and substance use services where they are needed.
The Access and Intake process begins with a simple phone call. The phone number for the Charlottesville location is listed below.
Alcoholics Anonymous is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere. There are no age or education requirements. Membership is open to anyone who wants to do something about his or her drinking problem.
Charlottesville meetings schedules are available at AAVirginia.org/Meetings
SHELTER FOR HELP IN EMERGENCY
The Shelter for Help in Emergency (SHE) works to support and empower victims of domestic violence through a combination of residential, community-based and outreach services.
SHE offers a comprehensive range of services including crisis intervention, case management and counseling, legal advocacy and court accompaniment, programs for children and adolescents, and outreach to the Spanish-speaking community.
Hotline: (434)-293-8509. Phone: (434)-293-6155.
SEXUAL ASSAULT RESOURCE AGENCY
The Sexual Assault Resource Agency (SARA) serves anyone who has personally experienced, or cares for someone who has experienced any kind of sexual violence, including rape, sexual assault, sexual abuse, sexual molestation, incest, sex trafficking, stalking, sexual harassment or unwanted touching. Services are provided free to all survivors.
24-Hour Hotline: (434)-977-7273