Abigail S.
If you’re reading this, remember that you got this, even when things get tough.
If you're reading this, it's okay to be alone.
If you’re reading this, your weaknesses don’t define you.
If you’re reading this, you belong.
If you’re reading this, it’s okay to not have it all figured out.
If you’re reading this, it’s OK to reach out for help - in any field of life.
If you’re reading this, I’m not entirely sure.
If you’re reading this, someone would be lucky to know you.
If you’re reading this, it’s okay if help doesn’t work the first time around.
If you’re reading this, know your anxiety does not define you.
If you’re reading this, being kind to yourself is just as important as being kind to others.
If you’re reading this, the path to recovery is not linear.
If you’re reading this, remember to check on your smiley friends.
If you’re reading this, give yourself some grace.
If you’re reading this, there is a difference between struggling and suffering.
If you’re reading this, “you are enough, you are so enough, it is unbelievable how enough you are.”
If you’re reading this, you are stronger than your fears.
If you’re reading this, remember that you got this, even when things get tough.
If you’re reading this, your storm shall pass.
If you’re reading this, you deserve to feel better.
If you’re reading this, it is okay to struggle with anxiety.