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IfYoureReadingThis
About
Our Mission
Our Story
Our Impact
Our Team
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Choose Your Campus
Featured
Explore
All
Submit
Get Involved
Shop
Apparel
Stickers
The Hub
Resources
Contact
Login Account
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Dean Solomon
University of Virginia Max Smith 10/6/21 University of Virginia Max Smith 10/6/21

Dean Solomon

If you’re reading this, thank you.

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Emily H.
University of Virginia Max Smith 9/29/21 University of Virginia Max Smith 9/29/21

Emily H.

If you’re reading this, it’s okay to rely on the hope others have for you when you feel drained of your own.

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Caitlin N.
University of Virginia Max Smith 9/22/21 University of Virginia Max Smith 9/22/21

Caitlin N.

If you’re reading this, you’re not a burden.

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Neeve G.
University of Virginia Max Smith 9/15/21 University of Virginia Max Smith 9/15/21

Neeve G.

If you’re reading this, know that it is okay to need people.

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John N.
University of Virginia Max Smith 5/19/21 University of Virginia Max Smith 5/19/21

John N.

If you’re reading this, thank you for allowing me to be a part of this community.

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Sarah Z.
University of Virginia Max Smith 5/14/21 University of Virginia Max Smith 5/14/21

Sarah Z.

If you’re reading this, you don’t have to bury your feelings.

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Hannah T.
University of Virginia Max Smith 5/12/21 University of Virginia Max Smith 5/12/21

Hannah T.

If you’re reading this, I want you to know that you are strong.

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Beau B.
University of Virginia Max Smith 5/7/21 University of Virginia Max Smith 5/7/21

Beau B.

If you’re reading this, it’s okay to be selfish.

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Sophie A.
University of Virginia Max Smith 5/5/21 University of Virginia Max Smith 5/5/21

Sophie A.

If you’re reading this, it’s okay to feel lost.

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Samantha A.
University of Virginia Max Smith 4/28/21 University of Virginia Max Smith 4/28/21

Samantha A.

If you’re reading this, you’re enough.

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Aiya P.
University of Virginia Max Smith 4/21/21 University of Virginia Max Smith 4/21/21

Aiya P.

If you’re reading this, you deserve this.

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Nicolos D.
University of Virginia Max Smith 4/14/21 University of Virginia Max Smith 4/14/21

Nicolos D.

If you’re reading this, you don't have to have it all put together.

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Bella S.
University of Virginia Max Smith 3/24/21 University of Virginia Max Smith 3/24/21

Bella S.

If you’re reading this, know that seeking help is not a sign of weakness.

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Elena N.
University of Virginia Max Smith 3/21/21 University of Virginia Max Smith 3/21/21

Elena N.

If you’re reading this, it’s okay to be bipolar.

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UVA 2023 Class Council
University of Virginia Max Smith 3/17/21 University of Virginia Max Smith 3/17/21

UVA 2023 Class Council

If you’re reading this, you’ve got a support system in us.

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Sam B.
University of Virginia Max Smith 3/10/21 University of Virginia Max Smith 3/10/21

Sam B.

If you’re reading this, you will overcome your mental barriers and cope with your internal struggles.

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Olivia H.
University of Virginia Max Smith 3/3/21 University of Virginia Max Smith 3/3/21

Olivia H.

If you’re reading this, you are real and the world around you is real.

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Betsy M.
University of Virginia Guest User 2/24/21 University of Virginia Guest User 2/24/21

Betsy M.

If you’re reading this, it’s okay if your mental illness is never truly gone.

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Olivia D.
University of Virginia Guest User 2/17/21 University of Virginia Guest User 2/17/21

Olivia D.

If you’re reading this, your mental illness is not who you are. It’s okay to let go. You’ll probably like what you find.

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Anonymous
University of Virginia Guest User 2/10/21 University of Virginia Guest User 2/10/21

Anonymous

If you’re reading this,

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If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

The National Crisis Text Line, text “HELLO” to 741741

or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

Ifyourereadingthis inc. is a registered 501(c)(3) non-profit  |  Established 2016