Anonymous

If you’re reading this, you owe yourself patience.

Guest User 9/12/22 Guest User 9/12/22

Anonymous

If you’re reading this, be kind to yourself.

Guest User 8/31/22 Guest User 8/31/22

Serena J.

If you’re reading this, it’s okay not to know.

Guest User 5/17/22 Guest User 5/17/22

Professor Cheryl Edley-Worford

If you’re reading this, know that you are loved, unique, special, and a one-of-a-kind creation.

Guest User 5/10/22 Guest User 5/10/22

Rebekah B.

If you’re reading this, it’s okay to ask for help.

Guest User 5/2/22 Guest User 5/2/22

Araba A.

If you’re reading this, I am proud of you.

If you’re reading this, you are not alone.

If you are in distress, please contact:

The National Suicide Prevention Lifeline, 988

The National Crisis Text Line, text “HELLO” to 741741

or a family member / friend

Disclaimer: IfYoureReadingThis.org functions to connect friends and peers in order to build a social support network. It does not claim to cover other necessary parts of mental health treatment, such as professional counseling or medication.

Ifyourereadingthis inc. is a registered 501(c)(3) non-profit  |  Established 2016